7 Days, 10 Days, 14 Days
RESET HABITS · RECHARGE BODY · RECLAIM LIFE
Lifestyle Reset Program
Transform your lifestyle with a comprehensive Ayurvedic wellness program that helps restore balance to your body and mind through therapies, nutrition, and coaching.
Curative Philosophy & Purpose
Transform your lifestyle with a comprehensive Ayurvedic wellness program that helps restore balance to your body and mind. Combining traditional Kerala therapies, detoxification, personalized nutrition, yoga, meditation, and lifestyle coaching, this program supports sustainable healthy habits, improved sleep, better digestion, increased energy, and long-term wellness.
What Is Included in Your Retreat
✓
Full constitution analysis and personalized Dinacharya lifestyle blueprint
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Daily targeted body therapies (Abhyanga, Swedana, Shirodhara)
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Practical Ayurvedic cooking and spice alchemy workshops
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Daily Yoga, Pranayama, and mental clarity meditation
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One-on-one lifestyle coaching for seamless home transition
DINACHARYA RHYTHM
Sample Daily Schedule
07:00
Morning Cleansing Routine & Dynamic Asana Practice
08:30
Nutritious Mindful Breakfast
10:30
Primary Ayurvedic Treatment Session
13:00
Mindful Ayurvedic Luncheon
15:30
Secondary Therapy or Herbal Steam
17:30
Lifestyle Coaching & Daily Habit Design
19:00
Evening Dinner & Guided Relaxation
Programme Price
Reserve Your Place →
€1,450.00
Includes all treatments, consultations, and organic dining