Shirodhara
02 · THIRD-EYE OIL STREAM
A continuous, rhythmic stream of warm oil poured over the forehead. One of Ayurveda's most profoundly relaxing treatments — calming the nervous system and quieting mental noise.
Therapeutic Protocol & Essence
A continuous, rhythmic stream of warm oil poured gently over the forehead (Ajna chakra). One of Ayurveda's most profoundly relaxing treatments — calming the autonomic nervous system, synchronising brain hemispheres, and quieting mental noise to induce deep meditative theta brainwaves.
Documented Classical Benefits
Ideal Indications & Dosha Resonance:
Stress, anxiety, insomnia, mental noise, migraines, sensory fatigue
Minden kezeléshez ingyenes gyógytea-szertartás tartozik.
Kiegészítő ájurvédikus terápiák
Abhyanga
A deeply nourishing full-body massage with warm medicated oils chosen for your dosha constitution. Promotes circulation, lymphatic flow, and profound relaxation.
Udvartana
An invigorating massage using herbal powders that exfoliate, tone, and stimulate the lymphatic system. Particularly effective for weight management and sluggish metabolism.
Nasya
Administration of medicated oils through the nasal passages — the gateway to the mind. Clears sinuses, sharpens cognition, and relieves chronic headaches and neck stiffness.